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Use Natural Essential Oils for Sore Throat pain and Inflammation

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If you have sore throat pain and inflammation, there are different ways you can deal with the problem. One of the most effective ways is to use natural essential oils. There are different essential oils you can use and have the problem go away quickly. Here are some of these oils.

Peppermint oil

This is one of the essential oils that work perfectly in treating sore throat pain and inflammation. It has menthol as one of its ingredients. The menthol offers a calming and cooling effect that helps eliminate this problem. In addition, the oil has antimicrobial, decongestant and antimicrobial properties that help treat a sore throat.

Lemon essential oil

Lemon oil is known to be effective in cleansing toxins from the body. The oil which is derived from the lemon skin has anti-inflammatory and anti-bacterial properties that help treat sore throat pain. In addition, it is also rich in vitamin C that boosts salivation and helps the throat to remain moist.

Eucalyptus oil

Eucalyptus oil works perfectly in alleviating sore throat pain and inflammation because of its boost overall body immunity. It is an antioxidant and works well in enhancing the overall respiratory circulation. It also helps reduce inflammation.

Clove essential oil

This oil is great for enhancing the body immune system, thus making it work well as a reliever for a sore throat. It has antiseptic, antimicrobial, antiviral, antifungal and other stimulating characteristics. It works well in a purification of blood, leading to enhanced resistance to several diseases such as sore throats.

Thyme oil

The oil is a powerful antimicrobial and antioxidant. It helps the body immune system, respiratory and other systems in the body. It is very efficient against all antibiotic-resistant strains, making it a great option for treating sore throat and inflammation.

Oregano oil

This is one of the most common oils used in treating sore throat pain because of its antiviral and antifungal properties. The good thing is that its antimicrobial ability is not reduced by heat, so you can heat in boiling water.

How to apply the essential oils


This is one of the most common ways to apply the essential oils to treat a sore throat and inflammation. All you need to do is to inhale the aroma and smell of the oil. You can do it directly, put in bath, vaporizer, perfume or through diffusers.


Apply topically

The essential oils can also be applied topically by placing them on mucous membranes or mouth. The oils work perfectly because when applied, they penetrate fast leading to alleviation of the sore throats and inflammation.

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